quick question about cholesterol

[ktheodos]

Lots of fiber and movement

[hensleyll]

yes MizzKizz7 it helped i was eating eggs everyday cut them back to once a week.Thanks

[alice44]

The internet can give you a lot of information on cholesterol.  What it is, what is good and what is bad and  how to control it.

[hensleyll]

So i found this low cholesterol cook book wow didnt realize how you can still eat alot of things just switch one ingredient or two

[mamatygress]

I use fiber...the psyllium husk one.

[nickylanena]

When you go to your appointment you should ask your doctor about it. They'll be able to tell you what to do to lower and maintain it.

[hensleyll]

I talked to my Dr briefly, she was in a hurry .She said you lose weight ,good for you keep it up everything look good see you in 6 months.

[minioncookies]

Eating foods with garlic or getting garlic pills vitamins non prescription will help bring down colesteral it will also help with high blood pressure to. You could try also exercising to at least 30 minutes a day doesn't matter what as long as its some form of exercising

[hensleyll]

So have had no more issues with my cholesterol probably because have 6 kids home all day fro 4 to 15