What time would you wake up with no alarm?

[pectacon]

Are you in good habit of waking up at the same time naturally or do you need an alarm set? How late would you sleep without it?

[gwilson31]

I always wake between 7.00 and 7.15.  Even if I'm up later than normal the night before I still wake up at the same time. 

When I do set the alarm I am always awake before it goes off,

[debidoo]

That is kind of hard to answer because I wake up every hour or two throughout the night due to pain.  But anymore I pretty much give it up and get up for breakfast by 10:30

[linderlizzie]

I'm pretty good at waking up at what time I need to wake up. I haven't used an alarm in years because I don't like to be wakened that way.

I usually start waking up earlier than I want to get up so I listen to the radio until around 7:00 a.m. or so depending on what's going on that day. There are times I get up earlier so I can get more done but I'm not sure that works for me, but it's still a good idea. Right?

[ktheodos]

It depends...my schedule fluctuates I often go to bed at different times and some nights feel more tired than others.

[vickysue]

I am every morning between 5;30 AM  and 6: am. Even as a child I would get up.  My stepfather could not believe  when he and mom got married. He  would get up and I would already be up fixing breakfast and would have already built up the  fire in the boiler.  Still the same way.

 

[judylucas]

I very rarely use an alarm and no matter when I go to bed I always wake up around 5 am

[oldbuddy]

I don't use an alarm, since I have nowhere to go and all day to get there. I usually go to bed about midnight and wake up anywhere between 2 AM and 9 AM, follwed by a couple of naps to break up the day.

[Nancy5]

I get up between 6:30 and 6:45.  It doesn't matter when I go to bed this is when I get up, it's not so bad in summer but when we change the clocks it's dark outside.   

[heypeg]

Before I was retired I would wake up around 6am with no alarm. Now I need an alarm to get me up.

[Laurieandjohn]

I.m retired but I wake  up at 4:30 every morning because that is the time I had to get up for over 35 years for work and still the time my husband gets up for work but I will admit I sneak and lay back down for a nap mid morning most days after I get a few chores done and some things on FC  done

[aflyingmonkey]

I usually wake up about 5:30 to exercise -- if I can sleep in, I go back to sleep.  I've been sleeping really well & through the night lately & it coincided with me drinking almond milk in my breakfast cereal.  Looked it up & it turns out almond milk as tryptophan in it -- the same thing in turkey that makes you sleepy. So if you're looking for a product that might help you get a good night sleep, you might try almond mild & see if it works for you.

[bshee58]

I have an eternal clock, i can wake up without an alarm clock for years, my body just wakes me up.

[jkhanson]

I generally wake up between 6am and 6:30am.  Every once in awhile I surprise myself and sleep in tll 8am.

[singletonb]

I have never been one to us an alarm to wake me, no matter what time I need to get up.