What time would you wake up with no alarm?

[braggin]

I wake up at about the same time every morning - 6:30 - whether or not I have an alarm set. I force myself to get out of bed then because my hubby usually makes breakfast for 7 a.m. and I like to be dressed and ready to eat the meal at that time.

[vg7405]

Without my alarm, I generally wake up between 2 - 4 AM. I am a natural early bird, which may explain why my body is so accustomed to waking up at these early hours.

[ccandpam]

I never use an Alarm. I always wake up at 4 am. I like to get up ahead of everyone and get my Housework done. Then I get My Husband up to go to Work. I have the rest of the Day to myself.

[bretay]

we are retired...so no alarm...we are usually up by 8 ...me anyway...he may get up beteen 5 and 8

[nannycoe1]

I only use the alarm if I have an appt. to get to that day, otherwise I get up between 7-8 am

[braggin]

I wake up at about the same time every day without an alarm and that Is 6:30 a.m. I usually wait for my husband to wake up before getting out of bed though as I don't want to disturb him. He is always up by 7 am. without an alarm too.

[catchow]

this morning I woke up at 11:00 but I was awake till 4am reading, couldnt fall asleep

[DEBMZ6]

I wake up every morning between 8-8:15 ready to start my day!

[Kimdud22]

I have to have my regular alarm and my phone alarm I am not a morning person so I could sleep for awhile without my alarm..

[Mizzkizz7]

Without a alarm, I would wake up around 12pm -2pm..maybe

[elvisdo]

I don't use an alarm at all. My body just knows when to get up even if I go to bed too late.

[stevensm4]

I don't have a real good habit of waking up around the same time. But, instead of a setting a physical alarm, setting an internal alarm would be better so I get the 8 hours I need no matter how late I got bed.

[yisa]

Are you in good habit of waking up at the same time naturally or do you need an alarm set? How late would you sleep without it?

yeah a couple weeks of the same routine I just seem to naturally fall into a habit of waking up at the same time.

[syautzy]

i think i would naturally wake up around 7 but that is just a guess bc i have 2 young kids so sleeping in is something i dont usually get

[ancmetro]

    My body will let me know when it is time to get out of bed.
    I use the clock alarm only when I have an important event.