What do you do for exercise?

[aflyingmonkey]

I run almost daily... currently I'm in training to do the Palm Springs Tram run which is all uphill.  I like to have a purpose & a goal set as it helps keep me motivated.

I belong to a gym, but I haven't been going as it is so nice outside to exercise in.

[mamatygress]

I am physically disabled, but I do seated cardio and some stretch band exercises.

[oldbuddy]

Mostly I exercise my right to sit on my dead end and click surveys all day, but I do take my son's dog for a walk a few times a week and since we live on Bull Mountain it entails some hill climbing.

[Sawman214]

I have a gym in my garage, so I do it nightly.

[NRAJOE]

Lift beer bottles 12 oz's at a time...………………..

[potluck6]

in a wheelchair nso don't exercise much. my legs are weak and cant don much with them.

[tantricia44]

I don't do exercise because to me it's a curse word but I usually get my exercise by accident like today, I had to clean up an area for the cats. Something smelled like paint next to the cat food & water so I threw away the paint cans & wipe out the floor around the water bowl & hopefully the smell will disappear. after all that scrubbing,wiping, sweeping, bending picking up & throwing away stuff. I was sweating up like a storm! So, un intentional exercise only happens to me!

[sdenimandlace1]

IN the summer time I push mow the the yard is big enough I can get 30 minutes in ever day in the summer.  In the winter and fall by the time we stack the 10 to 15 loads of wood that is the winter.

[nmbrown863]

Before I had my little boy last year I was in a pretty good routine with my cardio and jogging a few times a week. Plus I worked as a server and that also helped a lot. I have been trying to get back into a routine but have been slacking a little.

[myfreebees316]

I live near open desert so bycycling, jogging , running walking and a little weight training at home

[beatsdrop]

I work out at home to fitness DVDs. Cardio, HIIT, and weight training.

[Galaban]

I have a simple exercise everyday, running up and down the stairs.

[makeblessed]

I like to walk and use light weights.

[judylucas]

I walk every day both inside and out

[mrisha]

I am a member of a Gym, but I have never been to it.  Too many nasty people, germs, not clean enough.  Therefore I exercise 5 days a week using my bike, cardio and weight lifting.