The truth about bananas

[gaylasue]

I also read that bananas have a low level of radioactivity in them.

[ccandpam]

Thanks for the information on Bananas. I am not a real big fan of Bananas, but with all that I just learned, I am going to start eating more Bananas. I am a Diabetic and I have to watch what I eat.

[JaniceSW]

I appreciate the information but I think it was more than I ever wanted to know about a banana,  I, for one, can only eat bananas before they become too mushy, which means almost no brown!  I really dislike them when they are overripe!

[ktheodos]

thanks for the information! I love bananas so I'm glad to hear about all the health benefits.

[mrsmere]

My doctor wants me to eat a banana every day as well as an apple.  Sometimes I get in maybe 3 or 4 a week twice a month.

[dsosnowski06]

Love them and eat them at four times a weeks.  Doctor claims it is good source of potassium

[1imaginarygirl]

I'm not a fan of bananas, but I eat them anyway. I prefer them on the unripe side. Once they get too ripe, the mushy texture turns me off. On the other hand, I had a banana that was too green once. The stomach cramps - ugh!

[Kimdud22]

Interesting. Learned a lot of new information. Thanks for the post!

[dsawan]

has some sugar in it though

[DEBMZ6]

Thanks for sharing! Great information provided!  Bananas are one of my favorite fruits and I usually have one every other day! 

[dreamyxo]

Good to know.

[sherryinutah]

Bananas are also alkaline so they have a tendency to balance body chemistry.  One of my favorite fruits. 

[sdenimandlace1]

I do not believe we ever leave the store without them, did not realize all the benefits of them.

[Galaban]

Wow! these are really good information about bananas, thank you.

[debidoo]

Very interesting banana information some I knew and some I was unaware of ................. I like bananas a lot - I do not like them on the green side but I don't like them overly ripe either.  It is rare for me to miss a day without eating at least a half of one and usually eat it with peanut butter.