Not enough Sleep

[lywb2168]

I don't think any of us do!  I get about 4-5 hours and no matter what wake up at 3-330 every day, fall sleep again, but I have to get up at 5 to get to work by 630.

I know they say you should sleep more but even on weekends my body is so used to waking up early that I cannot sleep late.  Always awake by 6 no matter what day of the week.

[ccandpam]

I try to get enough Sleep, but there are many times that my Day's have been so long and I wind up getting in bed late.

[judylucas]

I get enough sleep at night but if the urge hits I take a nap

[PGS28]

I don't think so.  I get enough to be productive and replenish my body but not to get a total reset as we should.

[PGS28]

I plan to treat myself to a luxury bed this year, something around a couple grand.  I never thought it was necessary to spend that much on a bed but I feel differently now.

[o2bnocn]

Yes I get enough sleep. Do you set an alarm clock? You could also go to bed earlier, even if you didn't feel like it.

[snuggleycutejc]

Yes i do; if i don't, i dream of my bed during the day.

[santa7]

Now that I am retired, I finally get good sleep.  In my working years I  never got more than 4, 5 hours sleep a night.

[braggin]

I never got enough sleep when I was working and raising my kids, but now that I am retired, I sleep from 8-9 hours almost every night.

[beatsdrop]

Not at all, and the time change doesn't help one bit.

[Yukichan77]

When I don't work, I sleep better but otherwise, I tend to not get enough sleep.

[DEBMZ6]

No, I read that adults need between 7-9 hours of sleep, I'm lucky if I get 4-5 hours!

[vg7405]

A resounding NO from my end. My work day (and school schedule) are extremely hectic. Oftentimes, I go to bed around 8 PM and wake up around 2 AM the next morning. Thankfully, I should be done with school by the end of this year, which would free up more time to sleep, relax, etc.

[lhz123]

Sometimes but coming next  not. Summer is coming so I need to go to work at 5am , waking up so early. Working in the store near beach during summer is crazy.

[dancer139]

for a long time I was not sleeping,,,,  i would sleep maybe 2 hours  wake up,,,,   finally get back to sleep  then wake up 2 hours later,,,   it was horrible.  told my Dr abut it  and he sent me to a sleep Dr,,,  had a sleep study done..  Turned out I have sleep Apnea,,,,,  stopped breathing 54 times an hour,,,  not a good thing.     Year later,  I am now getting 6 to 8 hours every night  not tired through out the day.   more energy.  Thanks to my Cpap !!!!  Some people just refuse to  get a sleep study done and use a cpap,,,  its no biggie !!!!  it will save your life