I hear you on the diet , i never had to be on diet ever , i never sat still long enough to gain weight. I guess this nasty looking leg isn't going to stop me from getting back out on the beach.
I love the water so much, This diet is amazing the keto diet , i went on it for the kick start because weight is pouring off , and once you feel it and people start telling you "WOW" it seems harder to stop doing it. I get a laugh at the people who tell me you need to get out and walk !! WTF "really " i have a hole the size of a plum in my leg and you think i should go walking to tear it open again ?? What part about this walker are you not figuring out ? And i'd have to walk to Kansas City to walk off that pizza ! People sure can be knuckle heads. ... I spent 7 months with my leg in the air with fans blowing on it , doing surveys to keep from going nuts , just to get it to heal over, and wearing shorts all winter in -30 , and trying to pack and move alone. And all the insanity about squirrels , and blown out water pumps, ..... did i tell you, I in a former life owned a mirror factory and went threw a earth quake , so suffering not 7 years bad luck that would be 100 x 7 all my mirrors broke . Kidding but thats how its felt! time for something new .. win that powerball