Is Technology keeping you up at night???

[braggin]

I deliberately shut down all my electronic stuff at 8 pm sharp including TV, phone, computer, etc. so I can read a book until tired enough to fall asleep. It calms me down slowly so I can eventually fall asleep. Otherwise I stay alert to react to the electronic stuff. It is definitely addictive.

[mrsmere]

I can go overboard with playing games but usually turn in around 11:30 after the news .  I' don't have any social sites, most of the time my cell is in another room, in the car or somewhere other that within reach.  I use  the desktop for fusion, news etc because I like a large monitor.

[mrisha]

In the past I was always on the Net, but now I really don't like Technology that much.  I feel let down about so many things.

[potluck6]

yes,yes and yes. I fall asleep around 3am have insomnia .Ill lay in bed then come out to the pc and look at facebook. I'm tired but cant sleep .

[ljrjess69]

omg yes it sure does........

[ljrjess69]

omg yes it sure does........

[countrygirl12]

Lately I've been going to sleep around 3am-4am in morning checking twitter, doing surveys, and playing Cookie Jam. Anyone else a night owl?

No I don't sit up all night playing on the internet.

[snuggleycutejc]

Nope I'm the other way this can make me very tired.

[ghunter]

No, I am not a night owl.  I have to get up and go to work so I am off the air at 11:00pm

[catchow]

probably would, but I only have a desktop computer so no it doesnt, I usually go to bed about 1 am

[monnee]

No.  When I'm tired, I sleep.

[alice44]

No and I have all my bedroom clocks turned away so the blue light doesn't affect my sleep.

[Mizzkizz7]

yes,yes and yes. I fall asleep around 3am have insomnia .Ill lay in bed then come out to the pc and look at facebook. I'm tired but cant sleep .

  Thanks for your honesty. I'm dealing with it too but we must work on it.

[Mizzkizz7]

I deliberately shut down all my electronic stuff at 8 pm sharp including TV, phone, computer, etc. so I can read a book until tired enough to fall asleep. It calms me down slowly so I can eventually fall asleep. Otherwise I stay alert to react to the electronic stuff. It is definitely addictive.

  That is a good idea. I really need to get back into reading books again. Yes technology is addictive. Thanks for your input!

[bretay]

nope..1030 1100 im ready for bed....everything is shut down...