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Topic: 7 pounds  (Read 602 times)

Azanne07

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7 pounds
« on: October 03, 2017, 11:32:52 am »
yay I have lost 7 pounds in like the last week and a half.

I have been walking my 10,000 steps thanks to work and the motivation of the fitbit

so when I went from 259 back up to 273.6 I really had to look at what I was eating and last night when I weighted myself I was back to 265.4

its so very exciting.

BATISTAGIRL663

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Re: 7 pounds
« Reply #1 on: October 03, 2017, 11:42:39 am »
omgosh! thats awesome --keep up the great work ! i think i found the seven you lost ! lol  keep moving forward !!

mrisha

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Re: 7 pounds
« Reply #2 on: October 03, 2017, 12:02:10 pm »
Yay, I have gained 9 pounds and I hate it.  Got to get back to exercising.
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Katie_thehappywife

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Re: 7 pounds
« Reply #3 on: October 03, 2017, 12:18:38 pm »
yeah congrats! I lost 1 pound changing my eating habits, drinking water and walking

Nancy5

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Re: 7 pounds
« Reply #4 on: October 03, 2017, 12:41:27 pm »
That's great!  Keep up the good work and keep us updated on your progress!!
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debidoo

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Re: 7 pounds
« Reply #5 on: October 03, 2017, 12:41:41 pm »
That is absolutely awesome.  I have lost probably about 50+ over the last 1 1/2 years.  I know to some that seems slow but it is fine for me at my age and it gives me enough to eat.  Continued good fortune for your weight loss.

dsosnowski06

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Re: 7 pounds
« Reply #6 on: October 03, 2017, 01:14:37 pm »
Good for you!  Keep up the good work.  You'll probably feel in addition to looking great

bretay

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Re: 7 pounds
« Reply #7 on: October 03, 2017, 01:16:36 pm »
wow...congrats...working on my weight also
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braggin

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Re: 7 pounds
« Reply #8 on: October 03, 2017, 03:36:54 pm »
Wow! That's a great start! Keep it up! Another really motivating exercise thing is to download Charity Miles to your smartphone. It will pay 25 cents a mile to your favorite charity for every mile you walk, run or bike. It really keeps me motivated to get out there and do it because I don't want my favorite charity to miss out on the bucks and it may do the same for you too.

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