Tired

[fillfran82]

Do you get a good night sleep and still feel tired during the day?

Hello!



I actually rarely get a good night sleep as I work late. Additionally I have a new addition of my household that is keeping me up her name is Jhuna.

Awww, welcome Jhuna to your family

Thank you so much! 

[ktheodos]

it could be a variety of things - diet, environment - or just a mental thing. Sometimes I feel tired when I have slept a lot and it's just a matter of me needing more time to "wake up" lol

[PGS28]

I agree.

it could be a variety of things - diet, environment - or just a mental thing. Sometimes I feel tired when I have slept a lot and it's just a matter of me needing more time to "wake up" lol

[countrygirl12]

No, if I get a good night sleep I am just fine in the morning.  You may have low blood or an Iron problem.

I use to take an iron pill but I stopped, Drs orders. I may just start taking them again....thank you!!....years ago I had a complete hysterectomy and I needed a blood transfusion, I sometimes wonder if they put enough blood back in me lol....please tell me that's not possible  lol...I know stupid question

Years ago? Your blood will build back up.  Kind of like when you donate blood and they take a pint.  Your blood will build back up.  So no, that is not possible. haha. And it is not a stupid question.  If you don't know then you don't know.

[countrygirl12]

   Check the temperature in the room where you sleep.
   Cool in summer and warm in winter are the best settings
    to sleep well.

Actually cool all the time is the best to sleep in.  If the room is too warm you probably are not going to sleep well.

[mrsmere]

I rest well unless I had a lot of liquid before bedtime and have to go potty during the night.  I'ma morning person and jump up raring to go.

[dancer139]

yep  i'm tired.  I go to bed tired and wake up tired.  I'm not a good sleeper at all.  I have to have a sleep study done next month to see why I can't sleep ,,,  this should be good 

[braggin]

I feel tired during the day but it's because I rarely get a good night's sleep. My dentist has me wearing a mouth guard while I sleep to prevent teeth grinding and for some reason, the guard keeps me from staying asleep all night. I am going to have to speak to the dentist again to see if there is some other solution to the problem that wouldn't interfere with sleep.

[stretch1967]

It has been a while since I have gotten a good nights sleep.

[darkxtsuna]

Most of the time but it just depends on how comfy my sleep was.

[mrisha]

It depends on the time I go to bed.  I usually go to bed at around 2am and rise around 10am.

[bshee58]

yes at times

[Azuresapphy]

Hi, it's the morning currently and I'm still tired LOL

[Azanne07]

yes even the nights that I can get a full night sleep I am still tired. That may just be me thou with working some nights 9 pm to 1:30 am and some nights are 9pm to 5:30am which is only once or twice a week but they say that if you cant sleep the same time every day that althou you still get your sleep it still throws off your body cycles

[makeblessed]

No, generally if I get a good night's sleep, I am good to go.