slept the day away

[danmo783]

It's just the changing of the seasons. Our brains rewire sleep patterns depending on the time of year. People are generally more active in the summer and from my experience, with a lot more going on, you sleep deeper, but sleep less hours. That's just me. In the winter, I just want to not move and sleep as much as I can, but usually it's low quality sleep.

[kingozzy]

somedays I wish I could do that, so much to do, not enough time to do it.  but that's life

[tuyetmai]

If I don't have anything to do.  I can sleep like you the whole day.

[braggin]

I agree with the others that it is good to ask the advice of a doctor about this. But your doctor is probably going to tell you to do anything you can to start staying awake in the daytime and only sleep at night like you used to to get your regular sleep/awake rhythm back. Maybe if you start exercising in the daytime, you will feel more like sleeping at night. You could try running or lifting light weights or such.

[ejholt]

I am 76 years old and still working.  When I get a day off I mostly just sleep as much as I can.  I am going to retire for a second time the end of May.  I am giving it up.  Hope everyone has a good day and may God bless each of you and keep you safe.

[Yukichan77]

I slept in until 3:00 today because I've been running off of only a few hours a sleep this past week. :\ I can thank finals for that haha.

[darkxtsuna]

Love those days I get waken up by my family most of the time so I don't get that most of the time anymore.

[natashaspy]

Wow...congrats on getting that much sleep! Don't remember the last time I got more than maybe 4 hours at a time. Wouldn't know what to think if I slept more.

[PGS28]

Don't feel guilty; your body must've needed that rest.

[PGS28]

I agree.

       Your body is trying to tell you something. Yes, talk to your doctors and watch their reactions to your questions.

[pectacon]

If you do that regularly it might be a problem, but if it's just the one time, you probably just needed to catch up on some sleep. I think if you could sleep as long as you wanted every single night, you'd eventually catch up and just start naturally waking up at a regular and reasonable time when your body is rested.

[danmo783]

Those are the best days. Put on some sleep sounds on Youtube. That stuff is great.

[mardukblood2009]

Every now and then I do that too. I guess sometimes you just need a lot of sleep. I don't think it is a bad thing unless you do it all the time.

[lmrbean]

Your body must have needed it!  I'm ifyen tired in the late afternoon and take a short nap.  I set my alarm and force myself up even though my bed feels so comfy at that time!  I want to be able to sleep at night.

[pmagalei]

I wish I can get that opportunity to just sleep and rest up. I can only muster up to 4-5 hours of sleep everyday because of my 24/7 job.