Juicing

[melodylogan45]

I am trying to get back into juicing. What kind of fruits and veggies do you juice?

[luvh8tragedy87]

I use either strawberries or a banana for fruit. Then I like to mix in spinach and/or kale into it mixed with some water, just for a drink. If I want some protein I'll use soy milk.

[ricdsm]

Apples, peaches, oranges, plums, bananas.

[clickers]

I decided that juicing is a safe way to get vitamins ad minerals!

[quietpal]

When I was making smoothies, I would usually use some kind of greens like spinach, romaine lettuce, or kale. Then I would add fruits like bananas, oranges, and frozen berries.

[amyDAST]

Never juiced but I have heard so much wonderful things from doing this.

[Bonami]

Bananas, frozen strawberries, and wheat grass with a little honey as needed.

[kdemers0]

Anything really! Apples provide a lot of juice so I would definitely use them!

[judylucas]

I do not do this but maybe should try

[Yukichan77]

I just tried juicing recently! I have used celery, ginger, apples, grapes, carrots, and pineapple. I would definitely like to try more soon.

[teresa3200]

We do apples, watermelon and pineapple for our fruit. Carrots, cucumbers and kale for our vege juice. But in both we always add an inch of ginger root because it is a very good cancer fighter and preventative. Bananas are good I a smoothie in the blender but don't do well in a juicer, they jut smash up and don't juice. Which cause the juicer to plug up very fast.

[wilberk]

What are the benefits of juicing I havent heard of that or know anyone who does that.

[crisstar]

I usually do vegetable juicing. I like to keep it simple - kale, spinach, ginger, cucumber, celery, lemon, green apples.

If you're not familiar with juicing, you may want to youtube that phrase and you'll get all kinds of videos on the subject.

It's a good way to get your veggies (or fruits) in without eating them one at a time.