Do you exercise?

[sgluckadoo]

It has been weeks since I stopped walking. My health took a dive and i had to stop. I hate that because it was the one thing I did for me. I am hoping to improve and be back at it once it cools off some.

[lbeery]

Only when forced to.  I know I should and I feel better when I do but, but, but.....my sister says the but ends up creating a big butt.  I did sign up for the 100 miles in 100 days challenge that the county is sponsoring and I found that I walk about 1 1/2 miles a day in my job so I am not TOTALLY lazy.

[reiddb]

I wish I could say yes....but.....I'm planning on it soon!!

[jgw007]

Yep... 3 to 5 days per week.... and that's not counting work.

[devideddi]

yes, I just bought a treadmill!

[Bigpar31]

only bike to work. but i work 6 days a week.

[Bigpar31]

only bike to work. but i work 6 days a week.

[Rahmanh]

I do exercise by playing basketball, and it's fun.

[melissajh44]

Yes, and I love to exercise. It clears my head and makes me feel great.

[tantricia44]

Yes, just started waking again.

[braggin]

I am a big believer in exercise. I try to exercise 4-5 times a week by jogging as much as possible. I aim for 10 miles a week but sometimes do more, sometimes less. I believe it keeps me healthy. It certainly keeps me feeling great.

[bretay]

i used to...and need to start back...just got so much going on that i cant find the time...i sure felt better when i did...got so may healthy problems going on right now

[gaby_ro_2004]

I do 20min per day at home,5days per week.

[Liquidfire_43]

I wasn't active for most of my middle/high school life... It was only until l college when I start becoming more active...  Got a gym membership and was doing mostly cardio at late night (1-2 hrs after the gym closes)... Then I started to buy gym equip. at home cuz gym membership was slowly draining my money... So now I just have dumb bells and a cardio bike at home and I try to exercise everyday of the week

[makeblessed]

I walk, do cardio and light weights. I also like using  the stretch bands. I exercise to help remain healthy as oppose to trying to loose weight, (don't need to do that) but want to help my bones as I age  and have good balance to avoid falls, which can be a nightmare!