Do you exercise?

[Tifa42]

I go for walks on occasion but lately I haven't been feeling awesome so I have been skipping it.

[lbeery]

Do I what?  Oh that's that thing that involves heavy breathing and sweat but is not sex.  I have heard of it, but, no, I don't believe I do.

[heypeg]

I try to stay busy around the house but this heat is really putting a damper on that.

[judylucas]

i walk every morning as i meditate and do my rosary

[bigedshult]

some time I go siming for fun and exercise

[tgreen20]

Yes I work out, I also walk about 20 miles per week.

I like cardio and weigh trainning

[adriarobi]

I was walking a mile a day, then had a very bad fall....face-first on a sidewalk.
Now I am up to 5 blocks most days, but do exercise daily even if I forget the walk.
Trying to get my "perky" back.

 

[LaTashaS28]

Yes I do. I go walking and watch workout videos.

[nmbrown863]

Yes. I try to go on long walks/jogs a few times a week and also work out at home. I do a lot of cardio and strength training routines.

[yikes77]

Walking my dogs, zumba classes and some youtube videos for now.  Don't have the time to do much more these days.

[clickers]

I do 10000 steps four times a week.

[monnee]

Yes, working out does a body and mind good!   

[madeara]

Nope.  I have a disability.  I can't exercise.

[haimsterette]

I was walking a mile a day, then had a very bad fall....face-first on a sidewalk.
Now I am up to 5 blocks most days, but do exercise daily even if I forget the walk.
Trying to get my "perky" back.

 

Ouch! That sounds rough. Hope you weren't hurt too badly.

I try to exercise most days of the week. I fell out of it probably for a year or so, but I've found the happiness in doing it again so I'm back at it. Do walking/jogging combinations, work on my booty and abs, and lift small weights. It's amazing that just some physical activity can make you feel so much better!

[ancmetro]

     Walk, walk and walk!