Did you exercise consistantly in 2015?

[melodylogan45]

I exercised a few times, but not consistanty. I like walking at the mall early in the morning
when it is nice and peaceful, but i have not done that in awhile.

[braggin]

I did exercise 3-5 days a week in 2015 but am aiming for more in 2016. I am going to try to run at least 10 miles every week in 2016. Sometimes bad weather makes that goal an impossible one, but it works for most of the year.

[michele2042]

Did not exercise consistently in 2015.  Now that my husband and I are both retired we are going to start hiking at least 3-4 times a week.  There are some great hiking spots where we live so we have no excuse.  We have plenty of time.

[gaby_ro_2004]

I did 3-4times/week.

[PGS28]

I've been exercising consistently since 2012 

[masked_brown_guy]

i stayed in shape.

[bremer51]

In good weather I walk 5 days a week at the State Park. When the snow falls, I go to the gym and do the treadmill, bike, a some weights.  But I can't make myself go 5 days, maybe only 3 or 4.

[bretay]

i did...i walked and did home exercises...lost about 50 lbs...still more to go

[ljrjess69]

haha,,,nope,,,,and not in 2016,,,eithor,,,,,,,,,,,

[lguzman1]

I wish I did, but I don't. I am very lazy when it comes down to exercising.     

[Skyisbluetoday]

nope!

[vg7405]

Unfortunately, I was inconsistent with my exercising regimen in 2015. I hope to change that in 2016. With the crappy winter weather we have been experiencing in Upstate New York, running outside is NOT an option. And I am reluctant to travel unnecessarily to the local community gym (due to the slick wintery roads). Therefore, I have resigned to doing exercise videos on YouTube and watching Biggest Loser-related DVDs.

[Liquidfire_43]

Still keeping the same exercise schedule I had in 2014. 3-4 days a week cardio biking and lifting weights

[Kimdud22]

only a few here and there. I hope to do better this year though.

[fillfran82]

I exercised a few times, but not consistanty. I like walking at the mall early in the morning
when it is nice and peaceful, but i have not done that in awhile.

Hello I did exercise consistently in 2015. I plan to exercise consistently in 2016 as well.
I exercise on average 6 days a week every week. I exercise at least for an hour.
So yeah I'm pretty in shape. I really want to keep my weight down.
I must be consistent or I'll put back on all the weight.
What is important is I do it for myself.
Love the body your in.