Whole 30 program anyone try it?

[dreamyxo]

On June 1st I started this Whole 30 program where you cut out sugar, dairy, grains, legumes and artificial foods.  I'm actually not trying to lose weight I want to eat healthier.  I can't say it's been easy at all I'm not even sure I can stick with it the whole month but I'm going to try.  It's just crazy how much sugar and additives are in our diet especially if you tend to eat a lit of packaged foods.

I love sweets and have a huge sweet tooth (and many fillings to show for it).  Thankfully I really haven't had any craving since I started the program. 

http://whole30.com

[nannycoe1]

Wow that sounds hard, I could not do it.

[metsrock69]

i would not last more than one hour. i need my good food. i like my treats. good for you for trying. all the best in your effort

[SherylsShado]

I like my treats too...and the no legumes & no dairy isn't going to work for me.  I think moderation over deprivation is key to weight loss.  I wish you great success!!

[missplaymate618]

I don't think I could do that. Especially with the no dairy.

[bowrunner]

Good luck with it.  I don't have the necessary self-control to handle something like that.