what kind of exercises do you do

[aggie49]

i walk swim go to the gym every now and then i wish i could do ore but my health doesn't let me

[bigedshult]

I just go for walks now and then.Most of the time that I go I go for an hour or more at a time.

[bretay]

i am hypothyroid and have back problems,so exercise is a must for me..i hate to exercise..but i do t-tapp which is really good for my back..also do ddp yoga,tony horton 10 minute trainers,and i do a monthly challenge on fb from the sisterhood of the shrinking jeans...this month we are doing the dreaded pushups..i have no upper body strength..lol

[rghvac69]

I do push-ups, sit-ups, stationary bike, and walking.

[cateyes1]

Ride my stationary bike

[colbtrist]

I like to walk. Does shopping count? lol

[bettey13]

I keep my exercises simple and best of all free! I do a lot of walking.

[alice44]

I do water aerobics.  It feels so good and is not as taxing on my joints.  Love it!

[renee10]

I do a lot of walking. Other exercise doesn't interest me.

[pwvogt]

I like walking and I do some sit ups, push ups, toe curls and toe raises.  I've had some minor back problems and I find all of these are helpful.  Also balance on one leg at a time for 1 minute each every day.

[nguzman1]

I mostly do range of motion on my legs and arms.

[gbabesmom]

I like lifting small weights and riding my stationary bike.

[bigfoot951]

I use my rebounder.  Basically just a mini trampoline.  It is the best possible exercise we can do for our health.  It is the only exercise that gets to every cell in our body at the same time.

[melissajh44]

I do a lot of cardio. I love aerobics.

[Skyenkit]

I do stretching and 50 counts sit ups.