vitamins

[LaKecias]

Do you take multivitamins? Do you think they really help?

[Nancy5]

I do everyday.  I don't know if it helps or not, but I've taken them for years.

[LaTashaS28]

Yes I take Women's Multivitamins everyday if I don't forget to take them. I take the gummy vitamins which are better to take for me.

[BMaston12]

Do you take multivitamins? Do you think they really help?

No. I take many supplements. Potassuin,calcium,E,B12 and I have been told that C is the best way to avoid colds and flu. I will stillbe getting my flu shot! And yes, the vitamins help. My doctor has put me on someof them and the E gets rid of the night sweats.
BMaston12

[lsqblueday]

I used to take multivitamin, but didn't see effect, so i stop that

[monnee]

Eat fresh fruits and veggies to get vitamins naturally.   

[blondie71]

Yes I take vitamins.  I take a woman one a day and Fish oil.  Now the fish oil works for high cholesterol it brought it down to normal but I am still working on high triglycerides but over all they have worked.

[mill8277]

I started a multivitamin with minerals over a week ago to try and help with the heart palpations I suffer from, but I'm not seeing any results, yesterday and today they have been very bad....

[ktheodos]

Yes! Idk, maybe a little I suppose

[linderlizzie]

I don't take multivitamins. I take a thrillion individual vitamins. Whenever I hear that some vitamin does something beneficial, I take it.

I hope it doesn't make a difference that the vitamin companies are doing the surveys.    Ha!

FYI: I do know that thrillion is not really a word. I just hear it on the radio from Dana Loesch and I like it.

[haimsterette]

I used to take B12 supplements but failed to keep up the habit. Multivitamins tend to make my stomach feel really queasy, but I'm going to attempt taking them again, making sure to do so tentatively -- and with a good meal! I do think they make a difference, especially if you aren't ingesting enough nutrients from your food, which I think is the case with a lot of people.

[timvolley]

i dont take any vitamins or know if they help

[Forp]

Yep, each and everyday

[catherinedwhite]

I go in stages. Right now I am not taking any supplements.

[champak97]

I used to take multi vitamins regularly, but now I eat more fresh fruit and veggies.