Topic: Carbs (Read 258 times)

zenlife2000 · « **on:** April 30, 2014, 07:52:34 am »

How to keep the carb's in check?

ghunter · « **Reply #1 on:** April 30, 2014, 09:14:25 am »

I try to stay away from the breads

patti4me · « **Reply #2 on:** April 30, 2014, 09:17:02 am »

We don't eat bread anymore but use flour tortillas when we eat a sandwich. It still has carbs but not as much. We try not to eat potatoes of any kind as much as we used to and same with rice. The rice is the hardest thing to stay away from for me because I LOVE rice!

jmccaskill · « **Reply #3 on:** April 30, 2014, 10:21:54 am »

don't know, all my cars are fuel injected...

vickysue · « **Reply #4 on:** April 30, 2014, 02:20:36 pm »

Breads, potatoes . are really bad for you. The older the potato the more starch in it. Use brown rice instead of white rice. Best get a book that will help you along the way.

patycake56 · « **Reply #5 on:** May 01, 2014, 10:31:32 am »

easy just stay away from breads pastas,pots and cokes

Topic: Carbs (Read 258 times)

zenlife2000

Carbs

ghunter

Re: Carbs

patti4me

Re: Carbs

jmccaskill

Re: Carbs

vickysue

Re: Carbs

patycake56

Re: Carbs

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