Stress

[zenlife2000]

How do you reduce stress?

[colbtrist]

I like to read a good book, or watch tv shows like America's funniest Home Videos.

[lywb2168]

It depends on the level of stress, but reading a book, playing candy crush and watching TV are a few of them.  If my stress level is to high I will go get a massage to relax very well

[ladycasshmere]

play music. Go outside for some air especially if the person stressing me out is in my house lol

[twol]

I either go work out to blow off steam or listen to music. I also like watching my fish; aquariums are great for de-stressing.

[jorhea]

I like to sit quietly - no tv! I also like to walk in the woods behind our house.

[champak97]

I like to listen to good music, and it always makes me feel better.

[acurtsinger2]

i listen to music..it has always helped me since i was a teenager

[mjoseph1]

i try to meditate and listen audio tracks like sounds of the ocean or rainfall

[mrisha]

You get away from stress by doing something that you thoroughly enjoy.  Or if need be get away to do something as simple going to a museum, taking photos.  Anything that makes you smile and mean and feel it.

[bonzie]

Studying makes me stress and tired at the end of the day. So the next day I relax and not reading anything. Go do something outside is very relaxing.

[pkrahmer]

my favorite way to de -stress is the sit out in the sunshine for at least 15-20 minutes.
If I can't do that I may watch a funny old tv show

[rpse1927]

I very seldom get stressed but when I do I think of something to do and it works for me

[natashaspy]

a good book always works for me

[sdenimandlace1]

I like to chop trees,