Cheating on our diets

[ladavia89]

I don't feel guilty about "cheating" because there is nothing I exclude from my diet. If I want to eat something I have it in moderation and include it as part of my overall healthy diet

[demaina]

I don't really do diets, but I've been trying to eat better and I've been slipping up the past few weeks.  It's kinda hard to keep on a diet when you get bad news though.  I just went shopping a few days ago though so I should have the right ingredients to get myself back on track.

[lmrbean]

It's better not to "diet" but to try to eat healthier to try to lose weight.  The hardest thing for me though is to not eat after 8:00 pm at night, especially while watching tv.   I try munching on celery and carrots but the first couple of days are hard.

[holmesch22]

  I AM  GUILTY ABOUT THAT I ALWAY CHEAT A LITTLE PIECE CANDY HERE PIECE OF CAKE THERE AND WHATDO YOU KNOW I HAVE MESS UP MY DIET BUT I KNOW YOU WILL DO GOOD