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Topic: eating healthy  (Read 1861 times)

momtobe2012

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eating healthy
« on: November 07, 2013, 08:48:05 am »
i have decided to start eating better for myself. i can say it takes a little getting used to when you change your eating habits but its for the best. 8)

angsilva2000

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Re: eating healthy
« Reply #1 on: November 07, 2013, 08:45:41 pm »
I like eating healthy

greg2013

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Re: eating healthy
« Reply #2 on: November 08, 2013, 07:56:16 pm »
 :thumbsup: :thumbsup: :thumbsup: :thumbsup: u have to stay healhty

Getinonthis

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Re: eating healthy
« Reply #3 on: November 09, 2013, 11:34:58 am »
That's a great decision to eat healthy, Keep at it long enough and it will become a good habit.
"Make the most of every opportunity"

ilovepatrick

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Re: eating healthy
« Reply #4 on: November 15, 2013, 01:37:29 am »
 ;Di am trying to eat my veggies we just got a new juicer going to take a break now and get a cup

pstovall

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Re: eating healthy
« Reply #5 on: November 17, 2013, 01:51:43 pm »
Eating healthy makes a world of difference in the way your body feels and it's ability to prevent and heal disease.  I've been watching my saturated fat intake for years and am trying to control my cholesterol levels that way.  So far so good.  My biggest downfall is eating too much sugar.  I cut way back on sugar at the beginning of the year, and finally got used to having less sugar in my life. I lost ten pounds right away without even trying!!! I eat more fruit, and use more honey.  It's worth the effort.

teenangel

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Re: eating healthy
« Reply #6 on: November 18, 2013, 08:25:07 am »
Eating healthy is a good thing because it keep your body and mine very health and active.

kimmy29

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Re: eating healthy
« Reply #7 on: November 18, 2013, 11:38:50 pm »
i have decided to start eating better for myself. i can say it takes a little getting used to when you change your eating habits but its for the best. 8)

teenangel

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Re: eating healthy
« Reply #8 on: November 19, 2013, 03:12:04 pm »
I just started to eat healthy to. I'm doing this to lose weight and stay healthy.

kimmy29

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Re: eating healthy
« Reply #9 on: November 20, 2013, 09:41:07 am »
i have decided to start eating better for myself. i can say it takes a little getting used to when you change your eating habits but its for the best. 8)
  eatgood  is the  best way to be heatlyand  live  life better

pkrahmer

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Re: eating healthy
« Reply #10 on: December 09, 2013, 06:47:46 pm »
Eating healthy is fantastic! When you are just starting out don't make too many changes at once Start with 2 or maybe 3 the 1st week then add 1 or 2 changes every couple of weeks going forward.
That way it will be easier to stick with and become a way of life.
Good Luck! :wave:
Be grateful for what you have and you will receive more than you ever expected

If you believe it you can achieve it.

Small Consistent Steps Lead to Great Rewards


kimmy29

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Re: eating healthy
« Reply #11 on: December 10, 2013, 01:10:57 am »
Quote from: Kraemer link=topic=messeigneurs#misgovern date=1386643666
Eating healthy is fantastic! When you are just starting out don't make too many changes at once Start with 2 or maybe 3 the 1st week then add 1 or 2 changes every couple of weeks going forward.
That way it will be easier to stick with and become a way of life.
Good Luck! :wave:

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