Apple Cider Vinegar?

[PGS28]

gaylasue like what?

masked_brown_guy and jmccaskill another benefit I didn't read about lol

linanita I had it last night and it doesn't taste good but it doesn't taste as bad as I thought.  I use to put lemon juice in all my drinks as a daily detox so maybe I prepared myself by doing that but it definitely leaves a blah taste

[bretay]

i use apple cider vinegar,honey and apple juice for my migraines...i mix 1/4 cup of the vinegar and honey to a 48 oz jug of juice.i drink a shot glass full daily..took a month or so to really tell a difference,but the headaches got less and less.i also noticed that while i was taking my sickness had been down..i forgot to make up a batch and thought well im not having headaches so i will just wait..well my migraines came back and i stayed sick all the time.so i am back on the acv,honey and juicce..i use braggs acv with the mother in it and local honey..the juice is really your preference,but i like the taste of the apple.i use sugar free on the juice as you are already adding honey to it..

[rusgiftsaolcom]

I have used Apple Cider Vinegar on some skin rashes and cuts in the past and it seems to work well.

[pmagalei]

If you have gout like me that's one of my remedies for avoiding high uric acid . I have to tell you drinking 2 cups of that stuff a day was a punishment. It just tastes nasty but very rewarding. Don't drink SODA( any kind) if you have gout. I prefer WATER.  Apple cider vinegar is my best friend. But today, I don't drink it anymore because my medication seems to be working pretty fine. 1love!!!

[sherryinutah]

I used to drink a little bit of apple cider vinegar every night before going to bed.  It has the same cleansing effect as lemon
juice.  I stopped doing that when I realized that it's one of the "foods" that doesn't jive with my blood type. 

Now, I use it occasionally in home made salad dressings; however, I don't go crazy with it anymore.  I'm finding that moderation is the key.   

[mill8277]

Guess I will pour some on my scalp to help with the dandruff...I wonder will ACV help with the itching I'm having right now, I guess it's from the pollen.....

[ghunter]

I try to drink some every day, just because it is good for you and if it can help me to lose some weight I need to drink a little more.

[samrhett2]

I love apple cider vinegar mixed with olive oil and sweetened with honey or stevia.  It makes an awesome salad dressing!

[Cuppycake]

As part of my journey for a healthy lifestyle I research natural products to help enhance/prolong my health. I turn 31 Saturday and this type of stuff is important to me now lol I've been hearing about the benefits of apple cider vinegar and googled it and saw a host of benefits but I wanted to know if anyone here has a regimen that includes ACV and if so, how much do you take and what changes have you noticed and in what time frame? Thanks!

Put it on a spinach salad lol ! I do hahaha !

[PGS28]

bretay as a former fellow migraine sufferer myself this makes me interested even more. I read that this was one of the benefits, but it makes me feel better to hear it from a person.

rusgift wow, gotta try this

pmagalei I'm confused because I was under the understanding that ACV itself was very acidic and therefore should be used sparingly and I agree about water, it's the best! lol

sherryinutah I used to do lemon juice too, I think it prepared me for ACV because when I started using it (the same day I posted this thread) it wasn't as bad as I'd anticipated

mill827 pollen is HORRIBLE this time of year. It's worth a try.

ghunter That's how I feel, if it's good for me I'll try it

samrhett2  I've heard of many people mixing it with honey, gotta try that

Cuppycake (I like that username BTW lol) I'll try that with my next Subway salad or sub, which I'd just decided to start substituting spinach leaves for lettuce.

[ljrjess69]

ive heard its good for lots of things,,,good luck! 

[mjoseph1]

it has plenty of good uses, i honestly have rarely utilized it outside of cooking though

[sdenimandlace1]

I Have used it at different times in my live for different things, I had forgot all the good things it does.  The girls I work with used it for high blood pressure. They just mixed it with a dap of water and drink it and felt better,  I think I have apple juice in the back of the house I will try that mixture.

[PGS28]

ljrjess29 Thanks! I love a multipurpose product, especially one for various health benefits

mjoseph I was looking for it for dietary needs but I have used it as dandruff control before.  Using it for cleaning and keeping the flies away is new to me

[PGS28]

I've read that it controls high blood pressure too, the benefits definitely outweigh that of a lemon juice ritual.  I had it with juice, it makes it taste SO much better, a lot of people use honey too.

I Have used it at different times in my live for different things, I had forgot all the good things it does.  The girls I work with used it for high blood pressure. They just mixed it with a dap of water and drink it and felt better,  I think I have apple juice in the back of the house I will try that mixture.