Great Way to lose weight

[o2bnocn]

I will remember this. Been trying to lose weight for a long time.

[carmen4]

So what helped you guys lose the weight? Grapefruit juice in stores mixed with sugar and stuff for taste, or pure grapefruit juice?

[Skyenkit]

Keylime juice. Squeeze 2-3 keylime in a glass of warm water. It tastes tart you can add a teaspoon of sugar to taste better. Drink at least twice a day. It really works. Goodluck guys!

[batmobile]

nooo...just try fasting,rawfood,and the awesome clean eating diet it works

[alaskakaren]

Drink more water...exercise, exercise, exercise.

[Skyenkit]

Yeah exercise is always a great way to lose weight and eat proper diet.

[ghunter]

thanks, I knew drinking it with my no carb diet help, so I need to buy some this weekend becasue I am starting to walk and I need all the help I can get.

[bloins]

my grandmother believes in the apple cider vineagar, she adds it to koolaid.

I tried the apple cider vinegar a few years ago and it definitely works I never mixed it with anything, I don't remember how much I drank but it was a small amount each morning and then, since it worked so well, I also started taking a small amount in the evening. I have to say this is probably the least expensive weight loss supplement you can buy. I have had two more children since then and I recently bought a bottle of the Green Coffee Bean, I have been taking it for about 3 weeks and have lost about 7 lbs. That is a good start but I don't want to spend $89 every time I need a new bottle so I believe I will go back to the vinegar or maybe try the grapefruit. Thanks for the tips

[bonzie]

Eat more vegetables and exercise, And eat less. Avoid fatty foods.

[bonzie]

 I totally agree this one. This is very effective. I switched away from red meats and went with turkey and veggies and fruits and water. No soda pop, No fast food, No fried foods. Lost 40 pounds. with walking.