do you eat healthy

[squirrelgirl44]

For the most part i do. I enjoy salads and fruit and vegetables. I also enjoy burgers and cupcakes.

As long as you don't overdo anything I think it is possible to enjoy a wide variety of food, whether they are "healthy" or not.

[adg35]

I'm pretty much a vegetarian except at certain functions and I take supplements so I try. Eating too much is my problem.

[karenkowalczyk]

 :)justdepends on the day. some days I eat crap other days I restrain myself LOL.

[amaravee]

i try to eat healthy, but i find myself eating a pack of oreos or a handful of jellybeans...
i exercise for about an hour daily to make up for it though! (if that still counts)

[bigedshult]

I'm 70 years old almost be read me all my life I love hotdogs and baloney and chili dogs steaks and hamburger roast I also like chicken dressing and I also like fish I like the phase where have all kind of things in salads which I don't eat much of and fried chicken also represents a bad for you but my hope is good I have no high blood pressure no high cholesterol! So why should I give up everything that so I can lose 10 pounds and doctors what was baloney asked me to give up everything that taste good. What you get here to the life you spend in a nursing home. So give me the red meat and everything Siemens life will live longer doctors on average person doctors are having average) lifespans going.

[csomma]

I think I'm eating better, but not as well as I should.

[debidoo]

I find it hard financially to eat healthy as far as being able to afford enough fruit and vegetables but I am doing better.  I am no longer eating any junk food and I got off soda and am drinking water now.  I am losing most weeks a pound to two.

[rricardi58]

Sometimes I do but most of the time I love red meat.  I eat chicken and fish as well.

[raven1114]

For the most part we try and eat healthy.

[tjung10]

We started a diet plan 3 weeks ago, cut out alot of foods! Lots more salads, veggies and fruits. So far down about 10 lbs.

[PGS28]

I've definitely gotten better over this past year.  I've been laying off the sweets a LOT lately and drinking more water.  I'm 30 lbs down 10 more pounds to go. I turn 31 next month (unbelievably) and at this time in my life I'm starting to think about my long term health.

[webe4angels]

Yes I do...

We eat chicken or fish.

Lots of veggies and fruit.

I drink soy milk and no sugar and few carbs in my diet.

**if I have a day where I didn't eat real healthy... I do better the next day.


Happy Earnings!! 
 

[rusgiftsaolcom]

I try to eat healthier by cutting back on junk food and soda's and eating less meat an more fruits and vegetables.

[cheermomtoo]

I eat terrible.  I use prepared food because they're fast.  I am tired coming home from work so I stop and get high salt Chinese take out.  I stop for a sausage biscuit on the way to work because I didn't take time to eat at home and I can eat and drive (another bad thing).  I was stressed out from visiting Mom at the nursing home every night and so I snacked afterwards-salty stuff.  When she died recently, I thought I could get back on track because I was eating fast food on the way to and from the hospital before and after work-70 miles round trip.  I didn't change. 

[Delphyne]

Yes.  We eat healthy.  We cook all of our meals.  We eat organic.  I do eat red meat that has not been treated with hormones and chemicals.  It is perfectly healthy to do so, in moderation. 

I am on a ketogenic diet to control my seizures.  All of our food is healthy.