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Topic: do you eat eggs  (Read 9001 times)

lbryanwf

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Re: do you eat eggs
« Reply #60 on: March 03, 2013, 05:11:43 pm »
Eggs have gotten a bad rap. Recent studies show they don't raise cholesterol. But if you cook them in fat, that is what affects your cholesterol. Same goes for egg salad with Mayonnaise, which will raise your cholesterol too. In fact eggs are a vitamin rich source of protien and good for you. I eat them soft boiled with steamed spinsch on theside, mostly. But if you do have to use oil or whatever to fry them, please use a tiny bit of olive oil and use a non stick skillet. Olive oil in fact will lower your LDL cholestrol. I also saute chopped onion, bell peppers, mushroom and spinach in olive oil. I then beat the eggs until they are frothy and fold them into those sauteed veggies. I serve them with a dash of tabasco sauce. It's like killing two birds with one stone. Not only do you get a good dose of protein, but you get a serving of vegetables, too. If you want to push the bar a little (veggie wise that is) pour a short glass of V-8 juice an serve it with the egg dish. :wave:

vicogden

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Re: do you eat eggs
« Reply #61 on: March 03, 2013, 05:32:51 pm »
Yep, high in cholesterol... but high in protein too.  Sometimes you gotta take the good with the bad...

jsmith96

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Re: do you eat eggs
« Reply #62 on: March 03, 2013, 05:34:07 pm »
 :wave: Me Like EGGS !!!

greenworld12

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Re: do you eat eggs
« Reply #63 on: March 03, 2013, 05:44:01 pm »
I like eggs and eat them infrequently because I am allergic to them.  My senior Mom eats 3 every other day and would eat more if I don't limit her.

metsrock69

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Re: do you eat eggs
« Reply #64 on: March 03, 2013, 05:54:55 pm »
i once went to a restaurant and ordered an egg and a chicken to see which one would come first :D

gwendolynconrad

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Re: do you eat eggs
« Reply #65 on: March 03, 2013, 06:23:08 pm »
I eat eggs for breakfast every morning . :heart:

cathy37

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Re: do you eat eggs
« Reply #66 on: March 03, 2013, 06:44:01 pm »
I like eggs, but I don't eat them very often.  I don't take the time to cook breakfast every morning.  Sometimes I will fix devil eggs and eat them at supper time.

tnid

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Re: do you eat eggs
« Reply #67 on: March 03, 2013, 06:47:23 pm »
I like eggs. I usually have an egg everyday to every other day.

remediagirl

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Re: do you eat eggs
« Reply #68 on: March 03, 2013, 06:55:15 pm »
Eggs are one of the best sources of protein. Scramble egg whites and you get rid of the cholesterol.   :thumbsup:

tbosworth1

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Re: do you eat eggs
« Reply #69 on: March 03, 2013, 09:26:23 pm »
I use to eat eggs several times a week for breakfast but I don't remember the last time I did that.  l do boil them every week or two.  I might have to fix me one for breakfast in the near future.  :-

ShadeTree

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Re: do you eat eggs
« Reply #70 on: March 03, 2013, 09:34:17 pm »
I do eat eggs but not anywhere near as often as I used to, which even then wasn't that often. Sometimes I like to scramble them with sausage scrambled into it. Sometimes I'll cook it where I can put it on toast with maybe a slice of cheese and ham.  :wave:

darkxtsuna

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Re: do you eat eggs
« Reply #71 on: March 03, 2013, 10:45:05 pm »
I eat them only for breakfast every morning and that's about it.

gkaps

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Re: do you eat eggs
« Reply #72 on: March 03, 2013, 11:08:48 pm »
i love eggs.... especially when they are hot and hard boiled with tomatoes.

schoolvan

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Re: do you eat eggs
« Reply #73 on: March 04, 2013, 01:54:48 am »
I like eggs I take out the Yolk. If I eat 5 scrambled eggs I only have 2 Yolk I take out the rest.

mill8277

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Re: do you eat eggs
« Reply #74 on: March 04, 2013, 04:50:06 am »
I love eggs....it's my main source of protein.......

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