prenatal vitamins

[briannajeanxo]

it wont harm the baby if you dont. i couldnt take them because something in them made me very sick. and my son was born healthy and fine! just make sure your eating healthy and taking care of yourself for you and your baby.

[mmelton1]

Whether you use prenatal vitamins or not doesn't really have a lot to do with things.  The important thing is that you get proper nutrition during pregnancy.  Extra calcium, and vitamin supplements are great.  You don't have to use anything specific.  Prenatals are always recommended by the Dr.  It doesn't have to be prenatal though.  A regular vitamin supplement with a high protein/high calcium diet will help.

[shortnlovabl3]

there are people that don't even take their vitamins. i suggest making it a habit just like brushing your teeth. take them right before you brush. thats how i usually did it or with dinner/meal. its the best way to remember.i never forgot mine.  I also suggest with your prenatals to take fish oil vitamins too. it helps your growing baby's brain to develop. Plus it helps with your joints and stiffness during pregnacy