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Topic: Recipe for Beef Steak with Brown Rice & Vegetables  (Read 943 times)

nycgal85

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Recipe for Beef Steak with Brown Rice & Vegetables
« on: June 10, 2012, 04:38:58 pm »
Recipe for Beef Steak with Brown Rice & Vegetables


Prep: 5 minutes
Refrigerate: 15 minutes
Cook: 10 minutes
Servings: Serves 4


1 boneless beef top sirloin steak, cut 3/4-inch thick (about 1 lb.)
1/3 cup prepared Caesar dressing (non-creamy style)
2 tsp. lemon pepper
1 cup uncooked instant brown rice
2 cups frozen vegetable mixture, such as baby green and yellow beans and carrots
2 Tbs. prepared Caesar dressing (non-creamy style)
2 Tbs. shredded Parmesan cheese (optional)

How to make Beef Steak with Brown Rice & Vegetables
Cut beef crosswise into foru equal pieces. Place steaks and 1/3 cup dressing in sealable plastic bag.
Close bag, turning to coat steaks and marinate  and put in the refrigerator 15 minutes.
Remove steaks from marinade; discard marinade. Season steaks with lemon pepper.
        Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook about 8 to 10 minutes for medium rare to medium doneness, turning
once.

        Meanwhile cook rice according to package directions,
including salt but omitting butter. When adding rice to saucepan, stir in vegetables.
        When rice is done, stir in 2 Tbsp. dressing. Serve with steaks. Sprinkle with cheese, if desired.



dodgers16

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Re: Recipe for Beef Steak with Brown Rice & Vegetables
« Reply #1 on: June 10, 2012, 09:31:18 pm »
   cool I love Steak, but I cant cook!!! looks like I will have to show this Recipe for Beef Steak with Brown Rice & Vegetables to my mom :)

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