what do you do for excerise

[bholmes618]

Strength training with free weights & machines, treadmill, zumba, water aerobics, aqua zumba, yard work.

[Skyisbluetoday]

I like to walk and doing the chore's that need done! 

[pvs_19857]

Swimming is a good exercise and I do that

[queenofnines]

I watch shows on my trusty treadmill, although I've been meaning to step it up.

[brontops]

I do pushups and sit ups and work out with light weights three times a week. It makes me feel good.

[torch71]

Lately, hitting the routines on Maxcapacity.com and Bodyrock.tv.

[bretay]

Not much of anything.I have really bad arthritis in my ankles,knees and hips.So it puts a real strain trying to walk.But I still keep doing it every day.

[dbreidenbach]

My favorite forms of exercise are walking and strength training with pilates bands.  I used to worry if I was doing enough, but after being diagnosed with glaucoma, I can't do any of that heavy duty stuff any more. 

[sabrynamaria]

I'm almost 7 months pregnant, I'm carrying very small and have been trying to figure out exercises I can do that won't completely stress my body out or be harmful to my baby, can anyone help?

[falcon9]

I'm almost 7 months pregnant, I'm carrying very small and have been trying to figure out exercises I can do that won't completely stress my body out or be harmful to my baby, can anyone help?

Low-impact isometrics may be what you're looking for.

[lkeys81]

walk, lift, mow the yard

[shepherdchik]

I've been trying to walk a little bit when I have time or feel well enough to walk. I have been in pain lately with back problems so I am trying to do something easy to get started and hope it helps me feels better

[ljrjess69]

i like doing gardening and tending to my flowers for exercize 

[joyroos18]

have been doing a lot of work outside lately, most of the time nothing

[angsilva2000]

I like to dance for excercise