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Topic: health  (Read 1059 times)

Gerianne

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health
« on: March 09, 2012, 08:26:57 am »
Do you go out of your way to take care of your health; make extra effort to strengthen your immune system?  

ladavia89

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Re: health
« Reply #1 on: March 09, 2012, 09:46:31 am »
I try to get in all the necessary nutrients and not participate in any habits that can damage my health but I don't really go out of my way

dymondzncurlz810

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Re: health
« Reply #2 on: March 09, 2012, 10:42:07 am »
I don't go out of my way but I take vitamins everyday and I don't smoke, drink, or use any drugs. I use all natural products and eat healthy 80% of the time...It doesn't really take care of me though because my allergies are bad and I'm always sick. But I can't wait til summer time when I can start going outside and doing great things like swimming, hiking, and sports. :)

junis57601

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Re: health
« Reply #3 on: March 09, 2012, 10:43:32 am »
Do you go out of your way to take care of your health; make extra effort to strengthen your immune system?  

I do now, lol. We've had such a mild winter here in South Dakota, but the last couple days I've had a terrible head cold and I feel I'm trying to OD on vitamin C, if that's possible.

Shandara09

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Re: health
« Reply #4 on: March 15, 2012, 01:02:42 pm »
I try to eat healthy foods for the most part and exercise at least 3 days a week.  I also take vitamins and trying to drink more water and less soda.  Having a hard time letting go completely on the soda, though.   :-

monnee

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Re: health
« Reply #5 on: March 15, 2012, 03:29:43 pm »
Yes, eat fruits/veggies and drink water.   :thumbsup:

luvh8tragedy87

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Re: health
« Reply #6 on: March 15, 2012, 07:21:31 pm »
I try to. I don't have health insurance so if I got sick a doctor's visit would be a bit pricey. I take a multivitamin, I'm a big tea drinker (especially green tea) and I try to get a good amount of rest.

ancmetro

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Re: health
« Reply #7 on: March 15, 2012, 08:17:24 pm »

       Yes, I do! I try to take care of my health first because my life depends on my good health!

hicaniplay

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Re: health
« Reply #8 on: March 15, 2012, 08:39:58 pm »
Not really, but I admire those who do. I should work on increasing daily exercise and eating better, I've been slipping there. I don't think I'd ever bother taking a multivitamin, much nicer just to eat a balanced meal. I'm not very often sick, allergies occasionally is about the extent, lucky me, so I don't dwell especially long on health.

crh55449

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Re: health
« Reply #9 on: March 15, 2012, 08:55:37 pm »
for the most part I do not. I am usually pretty healthy though

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