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Topic: What is healthy and has a lot of calories  (Read 918 times)

BK_Adores_Chase

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What is healthy and has a lot of calories
« on: March 06, 2012, 11:50:28 am »
I'm trying to gain weight, but some days at the end of the day I have like 800 calories to go...not all the time, but sometimes, and sometimes I'm stuffed...what is healthy that has a lot of calories?  I've been eating oreos haha, because one cookie has like 100 calories in it, and it's a quick way for me to get my calories in, but I NEVER crave sweets anymore so why eat them if I don't want them?  It's unhealthy,  I know.

meguk

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Re: What is healthy and has a lot of calories
« Reply #1 on: March 06, 2012, 01:01:36 pm »
You can add calorie rich foods to what you eat every day.  Some examples: Put full cream in your coffee.  Eat the skin on chicken.  Mix in some coconut oil in oatmeal or a hot beverage.

You can also drink a lot of calories.  Those mixed drinks at Starbucks pack quite the punch.

potluck6

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Re: What is healthy and has a lot of calories
« Reply #2 on: March 06, 2012, 01:44:50 pm »
you might want to google the 50 most fattening foods they included pan cakes,bacon,whole wheat bread,butter,chicken,chocolate,avacodos,cheese,whole milk all sounds good to me.go shopping when your hungry good luck

vickysue

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Re: What is healthy and has a lot of calories
« Reply #3 on: March 06, 2012, 01:46:23 pm »
Oh to have part of your problem, i just seem to look and or smell food and put on weight.

angsilva2000

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Re: What is healthy and has a lot of calories
« Reply #4 on: March 06, 2012, 01:54:20 pm »
try some lactose free products there healthy and can help u gain weight

LenoraMinogue

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Re: What is healthy and has a lot of calories
« Reply #5 on: March 06, 2012, 02:21:51 pm »
Peanut butter (or just about any nuts), hummus, and avocado are good candidates for healthy but high caloric foods.

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