What's your favorite way to get healthy?

[DeliriousKris]

I love Zumba!

As far as fun in my own home, having an XBox Kinect keeps my cardio going strong! They may look silly, but games like "Just Dance" and "Zumba Fitness" are actually pretty intense!

I have Zumba for the Wii, and I love playing it.
It's not quite as fun as going to a class with your friends, but it's still great!

[DeliriousKris]

First and foremost, I need to quit smoking, then I will probably start with some light jogs and healthier food.

That'd be a great start...

I hate running, so I walk (I love taking advantage of beautiful days) and as soon as I get a bike come tax time, I'll ride it too.
I do love to swim though!
I'm much more a water person than a land person when it comes to exercise.

[DeliriousKris]

Do you like to jog/run?
Swim?
Dance?
Go to a gym?

Where do you go and what do you do to stay in tip-top shape?

They say you are what you eat so I watch what I eat.

Sometimes (like during the holidays for me) that's not as easy though...
Do you exercise at all?
Sometimes just eating well isn't good enough.

[DeliriousKris]

Watch what I eat and try to do a little bit exercise every day!!

Starting today (Because now all the big food holidays are done for another year, and because it's a brand new year) I'll be doing this very same thing!

[DeliriousKris]

I love to swim. I think it's the part where it works all your muscles and you don't have to do separate exercises. Plus it is just so easy for me, so it's something I have fun doing all while getting my exercise.

I love swimming too!
I swam 3 of 4 years in high school (senior year I got a job and didnt have time anymore)
I miss it so much and really want to get back in to lap swimming.

[DeliriousKris]

I'm the 'no time for the gym" type of person
walk as much as I can, take the stairs as much as I can -- I park far away from doors, etc.
I also carry things like my grocery bags, etc rather than always toting around the cart to help build/tone muscles

Every little bit helps, right?
For me, the stairs sometimes even seem faster than taking an elevator!
And it's less stressful to fight for a front row parking space than to just park in the back.
Walking won't kill you!

[DeliriousKris]

I walk, mountain bike, cycle, and dirtbike. I love the outdoors, rain or shine.

As soon as my husband and I get our tax money back, we plan on getting bikes.
He already has one, but it's too big for him, so we're going to sell it and get him a smaller one.

[DeliriousKris]

I exercise and eat healthy food

Do you have some favorite healthy foods you could recommend?

[DeliriousKris]

I pay a little more attention to what I eat and exercise a little.

What are some of your favorite ways to exercise?

[DeliriousKris]

I like to play dance and fitness video games on xbox 360 or playstation!!! I also like to eat healthy and take walks!!

I love dance games!
I'm also a fan of walking. I hate to run, but I love to walk. Especially on beautiful days like today!

[DeliriousKris]

Walking, hiking, bike riding, and swimming!

Those all sound fun as well as healthy!

[ckaliszewski]

I love walking, biking, swimming, hiking, and going to the gym. I always feel great after working out, it puts me in a really good mood for the rest of the day. 

[lorettahknox]

I do it with decadence. I eat oatmeal cookies with lots of bran and raisins that way I'm killing two birds with one stone. The tricky way is to use honey or raw unprocessed sugar but half as much as the recipe calls for and you can also sweeten with apple sauce or bananas they taste great.  

[DeliriousKris]

I love walking, biking, swimming, hiking, and going to the gym. I always feel great after working out, it puts me in a really good mood for the rest of the day. 

I love that feel-good feeling after a workout!
I just got back from a 3-mile walk, and though it was pretty chilly...I feel great!

[DeliriousKris]

I do it with decadence. I eat oatmeal cookies with lots of bran that way I'm killing two birds with one stone. The tricky way is too use honey or raw unprocessed sugar but half as much as the recipe calls for and you can also sweeten with apple sauce or bananas they taste great. 

Sounds to me like I need to take some cooking lessons from you!