No drinking while and after you eat

[candyterrius]

Yes I have read about that. I admit I still break this rule.  Drinking water may flush away the enzymes needed to break down the food after chewing it thoroughly. It is suggested to drink water before and after the end of meals, not together while you eat. This fact was given by the seer and clairvoyant Edgar Cayce.

Additional info: http://www.edgarcayce.org/are/holistic_health/data/thwater.html

[CharmedPhoenix]

I haven't heard of that, until now.  I was raised with a glass of milk with my meal.  My parents would sometimes have wine or beer with a meal because of the good taste combinations.  These days I drink cold tea.  Unless the flavors don't mix it accompanies every meal.

Some cultures have wine with their meals all the time.

Different strokes for different folks.  Go with what works best for you.