walking

[tjung10]

Wow 12 miles! My Wife and I walk six days a week on average. We walk over 3 miles a night. Then on the weekend we make a 6 and half mile journey to
the next town and back. 12 miles is great!

[Cuppycake]

I walk just about every where I go. I can't go out much in the summer though because the sun i seems worse for my lupus in the summer months.  But I try to go out earlier or in the evenings (and with spf 100 sunblock!).

[kodomfulmanar]

that's a lot of miles :O good luck!

[alwaysinstyle]

thank you!!!!!!you are good friends!

[tigerscene]

walking really good for any boby to do ,if you do it the right way

[alwaysinstyle]

i agree!

[franlee46]

i am going for a walk today please wish me luck!
is gonna be around 12 miles!!!

Good for you if I go for a walk it is never for very long and I always always try to go in the early morning when it is not so hot Today I swam we have a pool in my condo complex I love it

[candyterrius]

Walking under the hot hot summer sun? I hope you had a great walk while you stay hydrated! I LOVE walking, the longer the better. Walking 12+ miles for me is not a problem, but hiking twelve miles is even much more rewarding. I’ve joined others in an urban hike before which also included many steps as well. I enjoyed it a lot.  I usually prefer to start early in the morning before the sun gets too hot or start in the late afternoon when the sun is about to set. 

[srikesena]

Good Luck to you..remember to drink more water the night before..

[a_bourget05]

I love walking. I usually go for a couple hour walk multiple times a week, but it doesn't help me lose weight. I have to run to lose weight. Even a 20 or 30 minute run 3 or 4 times a week helps me lose like 15 lbs in two weeks, but with walking I lose nothing unless it's almost a sprint and I have weights in my hands.

[waterbottle]

that is great i wish i walked that much but went i out at store i park away from the door so i can walk oh when you go into the store you end up being in their store for a longtime and then you be walking all over the building place thats good., good luck on your walking thumbs up.

[kaileemccann]

I love walkingg !

[heartofphila]

Good Luck and enjoy.

[twol]

12 miles?! That's awesome!
My friend and I have been walking once a day each week after work. We're up to six miles so far

[radlittlelady]

I love walking! My favorite thing to do since I got pregnant and had my son!