Topic: nutrition (Read 1140 times)

rarms54 · « **on:** May 21, 2011, 05:44:35 am »

WHICH PART OF THE EGG CONTAINS THE PROTEIN,THE YOLK OR THE WHITE?

swkstudent · « **Reply #1 on:** May 21, 2011, 07:44:54 am »

The egg white contains most of the protein, the yolk contains the egg's fat and cholesterol. Although I believe that both have protein, the egg white contains the majority of the egg's protein and is healthier to eat.

Valerie1979 · « **Reply #2 on:** May 23, 2011, 04:52:17 pm »

the egg yolk has no protein -- it contains fat and vitamins
the egg white has the best source of protein

~ the registered dietitian on the forum ~

sdecaro558 · « **Reply #3 on:** May 23, 2011, 05:55:51 pm »

In other words... The yolk has all the stuff that really tastes good.

Valerie1979 · « **Reply #4 on:** May 24, 2011, 03:52:20 pm »

Quote from: sdecaro558 on May 23, 2011, 05:55:51 pm

In other words... The yolk has all the stuff that really tastes good.

most people would say yes

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Topic: nutrition (Read 1140 times)

rarms54

nutrition

swkstudent

Re: nutrition

Valerie1979

Re: nutrition

sdecaro558

Re: nutrition

Valerie1979

Re: nutrition

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