cheap weight loss tip

[swogden]

ok, I had to go look this one up...http://www.naturalnews.com/022690.html 

1. Ayurveda, the respected system of traditional Indian knowledge, recommends using honey to cure obesity in a variety of ways. Start the morning with a glass of warm water mixed with a tablespoon of honey and fresh lemon or lime juice. This drink can be taken several times a day, up to a half hour before each meal. Mint tea or ginger tea with honey is suggested. Raw ginger slices with honey can be eaten to stimulate the metabolism. The herb guggul may also be combined with honey and ginger, and used two to three times a day.

and this according to other sites needs to be raw honey, not the processed crap.  bottoms up!

(but really, I have to agree that exercise and diet are the keys...)

What's in raw honey that the processed honey removes?  I doubt I could get raw honey in a grocery store -- so I'm only getting the processed stuff.  Where do you get raw honey (besides from a bee keeper)?

[florezitta10]

eat fruit in the morning and oats even if it cereal as much as you want all morning. lunch soup ,broth , salad.no meat no noodles or rice just soup as much as you want soup and salad just salad no meat.for dinner,no fried meat,no shrimp,no catfish. you can have chicken,turkey,fish. veggies. or salad all you want. no sodas, no milk. water only. i have a copy of this change your eating habbits. when i find it i will post it. but it work"s. Oh Yes remmeber to pray. 

Sounds great funny thing is we all know that this works it's just doing it that's a problem. I have started to write down my menu for the week making sure to have bright colorful fruits and veggies everyday I am going to start this as soon as I go grocery shopping.

[xxchynaxx]

I have heard about this working may have to try

[marcar1008]

I might try it, I also heard Flax seed -  8 full spoons on the blender with one quart of water, drink the water only - use as regular drinking water. May refregerate. This is very healthy, don't remembr the site, but just look for flax seed and it's benefits and it is all GOOD ! ( Blood pressure and many more .... )

[xxmommy4evaxx]

LOL;;
yeahhh when i gotta push or feel like i have to push im pushing and sure in the hell aint stopping tell i hear my baby lol!....

[martinbastin]

eat from a smaller bowl/plate to make you fell like you are eating as much from the big ones.