Army Power Nap

[PGS28]

I understand; I have insomnia too.  I find my body takes naps on its own when too tired.  I just have to remember it's not bed time and get on up when I wake up.

I have to be careful of power naps even though they are supposed to be short term.  I have chronic insomnia and they can interfere with my sleeping at night.  However, if I have slept poorly for several nights in a row, sometimes you just can't help yourself.  It is somewhat difficult for me to sleep during the daytime though.