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Topic: Are you up right now?  (Read 893 times)

MichelleHW101

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Re: Are you up right now?
« Reply #15 on: December 26, 2018, 01:27:46 am »
I always get up around 3 or for 4am.  If I sleep later I just can't get right.  If I have a hard time going to bed it's because I have so much too do the next day I can't calm my mind enough for sleep.  In that instance I read a book or listen to soft soothing music like classical in order to drift off. 
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