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Topic: do you excerise on a daily bases  (Read 1491 times)

pkrahmer

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Re: do you excerise on a daily bases
« Reply #15 on: August 06, 2016, 06:48:11 pm »
I would like to say that I exercise everyday I do attempt it and change the exercise routine daily but realistically it is 5 days a week. :rainbow: :rose: :peace: :wave:
Be grateful for what you have and you will receive more than you ever expected

If you believe it you can achieve it.

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kimber62372

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Re: do you excerise on a daily bases
« Reply #16 on: August 07, 2016, 05:50:13 am »
I recently got it into the groove of doing light exercise. Walking a mile every other day. Will try to do every day. I will start doing heavy cardio in a few weeks once my calorie intake is more.
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sak4kat

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Re: do you excerise on a daily bases
« Reply #17 on: August 07, 2016, 05:59:46 am »
I really enjoy exercise - although since I've met my husband (5+ years ago) I've really slacked.  I was running 6 miles a day...going to the gym 3-4 days a week.  Then stopped.  Gave up the membership...had a few life changing events and blah.  I've become out of shape.  So much so over the last 3 weeks I've had to do physical therapy for my knees.

Skyisbluetoday

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Re: do you excerise on a daily bases
« Reply #18 on: August 07, 2016, 07:46:32 am »
I should, but I don't everyday!
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ljrjess69

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Re: do you excerise on a daily bases
« Reply #19 on: August 07, 2016, 10:34:45 am »
no but i do alot of yardwork.............. :peace:

alarisracing

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Re: do you excerise on a daily bases
« Reply #20 on: August 07, 2016, 03:35:14 pm »
I exercise daily.

ancmetro

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Re: do you excerise on a daily bases
« Reply #21 on: August 07, 2016, 05:38:16 pm »

     Walk, walk...and walk!

camellia0

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Re: do you excerise on a daily bases
« Reply #22 on: August 07, 2016, 07:48:06 pm »
I do some sort of exercise every day.

Cbsteffen

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Re: do you excerise on a daily bases
« Reply #23 on: August 07, 2016, 08:54:19 pm »
I'm trying to redevelop that habit.
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vg7405

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Re: do you excerise on a daily bases
« Reply #24 on: August 08, 2016, 04:01:15 am »
My job requires me to be in great physical health; as a result, exercising is a necessity for me. I have a treadmill in my home, so it makes it more convenient for me to run as opposed to going to a gym or running outside (which I despise doing).

yikes77

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Re: do you excerise on a daily bases
« Reply #25 on: August 08, 2016, 06:48:43 am »
I try to...at least 3-4 times a week with walking, Zumba, rollerblading and cycling.

gaylasue

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Re: do you excerise on a daily bases
« Reply #26 on: August 08, 2016, 07:08:24 am »
No, not regularly but I am trying!  I have been riding the stationary bike a couple of times a week.  I can go 5 miles without exerting myself.  I'm going to try to get up to 10 miles.
Have a wonderful day!

PGS28

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Re: do you excerise on a daily bases
« Reply #27 on: August 08, 2016, 10:05:46 am »
I don't exercise everyday but I get a workout in 3 to 5 days out of the week.

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