Did you exercise consistantly in 2015?

[reiddb]

Nope.....hurt my back beginning of this year so I'm waiting to get started though!

[missplaymate618]

Yes surprisingly I did exercise almost 4-5 days a week in 2015 with maybe a 3 week break here and there just to give my body time to heal and rest. I'm hoping to work out like this in 2016 as well. I'm trying to do a fitness model competition this year.

[cateyes1]

A little bit but need to do more this year...How does one get motivated?

[sgluckadoo]

Uh, no. I started though! Now we apparently are in the rainy season and I have had a slow 2016 start! UGH!!!

[kapeh12]

For the most  part I did, except when I had to travel for work.  I participate in a sport so working out is a bit mandatory if I want to get better at it - is a fun incentive to stay focused.

[kimber62372]

Just started up again a week ago! Better late than never! lol ... starting with easy aerobics/cardio 5 times a week for 15 mins. This week I will add in the weights and up the time to 20 mins a day x 5 days a week. Gotta start some where!

[lynnc35]

Its hard for me to do much, doing the dishes and cooking dinner puts me on crutches. I wish I could run like I used to. I loved to exercise.

[yaayme]

Nope, I didn't really exercise that much in 2015. I just started a workout regimen this week...I had a mini setback though. I drank two cans of pop today.

 

[nmbrown863]

I exercised a lot in 2015 but so far I feel like I am slacking this year. Need to get back into the habit.

[cathy37]

I did exercise a few times with my Wii Dance videos, but not very often because I arthritis in both knees and it hurts if I try to exercise too much.

[jcalexis]

I exercised five days a week; sometimes 6 days a week. I intend to do the same thing for 2016.