intermittent fasting

[PGS28]

From my understanding it's when you start/stop eating at a certain time every day.  For me I stop eating around 6 (or 7)pm and don't eat anything the next morning until after 10 am.

I know what fasting is, but not sure what intermittent fasting is. What's that?

[PGS28]

I had headaches when I dry fasted but not with intermittent (or water) fasting.

I don't think it would be good for me; I'm sure it would lead to bad headaches for me or worse.

[6265AT99]

Doesn't sound like anything I'd want to try cause I don't believe it will do any good in the long run - except maybe - make your entire body get shocked and not know what the devil it's supposed to do.  but, good luck to those who want to try.

[bretay]

i dont think i could do that...sounds kinda dangerous..

[tgreen20]

Never heard of it.......fasting during my walk with God, yes

[PGS28]

You have a good point.  People's bodies react differently to different rituals. 

Doesn't sound like anything I'd want to try cause I don't believe it will do any good in the long run - except maybe - make your entire body get shocked and not know what the devil it's supposed to do.  but, good luck to those who want to try.

[natashaspy]

I've heard that it can make you feel really good when you succeed but I have a problem that I enjoy eating way too much too try it lol.

[ancmetro]

      Not really because it can be dangerous. Portion control and drinking water instead of sodas are better choices than fasting or starving.

[PGS28]

Drinking water helps SO much, good point!

      Not really because it can be dangerous. Portion control and drinking water instead of sodas are better choices than fasting or starving.

[marciaenglish]

I think it could be dangerous.  I don't think I could do it!

[Liquidfire_43]

I don't think I can do that.... I weight about 160-170 so I don't think it will be good to fasten

[king4cash]

Well, I have tried this type of fast, but I do not like it so far, especially with the christmas on...