swollen calves

[hensleyll]

so after resting,taking my muscle relaxers and messaging and lot of hot baths the swelling and pain w ent away

[nmbrown863]

Sounds like me the other day. My calve muscles were so tight and swollen. Better now after a few days of constantly stretching.

[hensleyll]

and after being on my feet 5 hrs yesterday  was awaken to horrible muscle spasms in calves brought me out of bed and to tears,its hell getting old

[hensleyll]

been going to sis in la pool once or twice a week doing couple laps in her pool this seems to be helping

[Skyisbluetoday]

A warm bath!

[teresa3200]

If you are on BP meds check to see if that is a side affect. I was taking procardia for over a year and stayed swollen the whole time. It went away as soon as I stopped taking it.

[hensleyll]

thanks debidoo i have been going next door to my sis in laws pool and swimming some it helps alot

[champak97]

Drink lots of fluids, and move a lot. Hope you feel better soon!

[Rahmanh]

I would eat some anti-inflammatory foods such as ginger, garlic, etc. look it up on the internet in regarding anti-inflammatory foods or supplements.

[plennis]

I fell down a while back and was having problems with swelling in my legs.  It sound funny but I swabbed Witch Hazel on the knee and the swollen areas and felt almost instant relief.  This may help you fr the short term, but like everyone else says, GO SEE YOUR DOCTOR.  Hope you are feeling well soon.  Taking care of the little ones can really give you a run for your money.

[rpse1927]

swollen calves maybe you can wear som kind of suport

[6265AT99]

Try wearing some support hosiery - especially if you are on your feet most of the day and when you finally get to rest be sure to put your legs up!  Feel better!!

[bigfoot951]

I started taking a natural whole food supplement that has done absolute wonders for my health and it is a great anti-inflammatory and pain reliever.  I don't think they want me mentioning stuff like that on here, so if you are interested in hearing more about it then send me an email.   brandonltanner84@gmail.com

[hensleyll]

Thanks I do feel better had a friend suggest less salt intake and more gatoraide for the electrolytes helping so far