are u trying to lose weight

[davidh121]

I have been trying to lose weight. Maybe 10 to 15 pounds.  I have not tried supplements, but I exercise and try to watch what I eat, but I always seem to bounce back to my original weight. I think I have little willpower in regards to food.

[nbt3428]

Exercise and healthy diet is always the way to go instead of supplements because unless you plan on using those supplements the rest of your life, you will fall back into old habits.  You really need to change your diet and the way you think about eating/exercise to have success.

[Screwedupclick4life337]

I'm actually trying to gain weight I don't really have a lot of time on my hands to go to the gym

[jcalexis]

I exercise more often. I also use the nutribullet. With the combination of these two, I was able to bring success in my weight loss program.

[bretay]

always trying...more so now that dr told me i was in the prediabetic stage..diabetes runs in my family...mine has always stayed low,but it tuned on me...