Best Ways to Relax

[springsgardner]

I like to do things for other people because it takes my mind of things and helps me to realize that whatever problem ruined my day is valid, but not as bad as it seems. I also like to talk to a good friend, watch a movie and eat popcorn.

[monnee]

Go to sleep listening to your favorite music!  

[waarmymom]

Sitting outside in the evening and listen to the wind, close your eyes and breath. I have found my self asleep in my back yard when I do this. 

[LaTashaS28]

The best ways to relax is to read a good book, take a long hot bath, listen to music, or lay back to unwind

[malgron]

dim lights, and some good music.

[bretay]

i knit so that is my relaxation

[demaina]

Personally, anything that relates to water helps me.  A bath, floating in a pool, listening to a waterfall.  A warm or cool cloth over your eyes can help relax you something and gives your eyes a break.

[SherylsShado]

Spending time with my dog and cats is my favorite way to relax.

[crazib]

nap hot bath music candles

[rusgiftsaolcom]

A nice cool shower on a hot day or hot shower on a cool day and afterwards lying down in my bed watching a good movie on tv.

[sak4kat]

Ideally I prefer a shower or bath and a nap no more than 20 - 30 minutes.  Just a power nap to boost my energy so I can more forward with some more energy for the last of an evening.  I absolutely love the nap in general so it really doesn't matter when I take one.  If I need it...My body let's me know it.

[akee318]

In the summer time I like to get in my pool and float around.
Very relaxing.

[mill8277]

I don't know how to relax very well, I'm reading what others say to do looking for some help....I usually put on Monk and lay down.....if I'm really uptight I will look at Grumpy Old Men.....

[foxx1935]

I find that the best way for me to relax is with agood book. I get  a si-fi novel and I alone and I'm in heaven. Do you love to read.

[mperez7372]

No matter what it is, before I do it, I tell myself it's time to relax and take 2 big breaths.  As long as you remind yourself (or convince yourself!) it is relaxing, it is more relaxing!