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Topic: how do you feel if not sleep until 7am in morning?  (Read 1549 times)

dmahoney

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Re: how do you feel if not sleep until 7am in morning?
« Reply #15 on: June 09, 2013, 07:27:21 am »
I have a lot of health issues so my sleep is here and there at night. I feel tired all the time. :(

crazyzoo

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Re: how do you feel if not sleep until 7am in morning?
« Reply #16 on: June 09, 2013, 08:10:14 am »
I am so used to getting up by 5:00 am that no matter what day it is I still get up by 5:00 am. Don't need an alarm clock. Wish I could break this habit though.
I'm right there with you even if I don't get to sleep until really late still awake 5 am lol

BMaston12

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Re: how do you feel if not sleep until 7am in morning?
« Reply #17 on: June 09, 2013, 08:56:04 am »
I just want to know how you would feel if you couldn't fall asleep until
7am in the morning. And then from there you started feel sleepy! Is this
happened to you too? I fell asleep until 5:45pm today 6/7/13 luckily is summer
already for my students here, and they old already that they could make their
own cereal. Now I feel like my kind of lost somehow. Just don't know my feeling
right now.. :female: :female: :female:
[/quote . I find that if I sleep later, I am more tired the rest of the day. I do go to bed early, though. I am a care giver and this requires me to be up around 6-6:30. Now that the sun comes up earlier, I can't sleep after the sun comes through my window. I work off the sun more than anything. I like having more daylight  hour!
BMaston12

Tresbn00

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Re: how do you feel if not sleep until 7am in morning?
« Reply #18 on: June 09, 2013, 09:04:49 am »
I just got back on a normal sleeping schedula about a year ago. I was working from 10:30 PM until 7:30 AM, sleeping from 8:00 AM until 10:00 AM...working from 10:30 AM until 7:30 PM and then sleeping from 8:00 PM until 10:00 PM with a repeat everyday for six days and then I would sleep on Sundays until 10:00 PM when I would re-cycle. I kept this up for two years and falling asleep for two hours here and two hours wthere was a luxury that I relished. Now I work from four in the morning until eleven or twelve at night for five days a week and put in eight hours, at my leisure, on Saturdays and Sundays.

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