Apple Cider Vinegar?

[melissajh44]

I take it almost daily. It's good for many things. Make sure to get organic if you can.

[nannycoe1]

How much should you take per day?

[ancmetro]

    Apple cider vinegar is good for many things. Besides all the uses mentioned by others, it is good, if it is added to your food, to burn fat, lower cholesterol, lose weight, better digestion and better overall health for some. Add it to your cooking or spray it on top of your veggies.

[melodylogan45]

Apple cider vinegar is good for aches. when my back is killing me I use it to help relive the pain

how do u take it for pain?

[melodylogan45]

Apple cider vinegar is good for a lot of things.  I have used it on food, and found out that it reduced my having chances to have high blood pressure.  I used to drink it in water; it reduced my appetite.  I need to read up on that again.  Thanks for bringing up the subject.

oh it helps with appetite. I will have to try it again as well.

[melodylogan45]

If you have Dollar Tree stores in your area they sell apple cider vinegar weight loss pills 30 for a dollar, you take one with each meal. I've heard taking a shots worth each meal mixed in with honey is supposed to be good for the heart and flusing out fat, so the pills are an easier route. Gioves me hearburn though if I take 3 of the pills in a day.

I have heartburn issues to so I would be nervous about that 3. Did u cut down to two tabs with honey or one tab.

[melodylogan45]

It works great on my sinuses. It helps break down all that excess mucus you may have. And occasionally I use it in my hair as a rinse. Helps tame the frizzies and with dandruff.

thanks for the information

[rusgiftsaolcom]

I use to drink ACV but had gotten away from it. I still have some left, so I think I will start using it again.

[mstevenson2]

i havent yey but want to

[PGS28]

Lucky I was informed of this use of ACV by a few FC members here, I'll have to try that this summer!

nannycoe1 That was my primary reason for starting it. I put less than a teaspoon in 2 cup drink per day. Some people use it more but I use it sparingly since it's so acidic. I don't even mind the taste...go figure. I need to do some research to see if I'm using enough but I've lost 4 pounds and have experienced no breakouts since starting this thread.

6265AT99 Now this is a new use for it for me, I'd never heard of that one.  This is why it was so important for me to seek people who already have experience with ACV

[PGS28]

tannissmith I read that too and was a alarmed b/c ACV is very acidic so I wondered if ACV in return increases or decreases risk of cancer when used over a prolonged time frame?

melissajh44 is organic the same as unfiltered?

ancmetro that's a good suggestion!

[PGS28]

melodylogan45 I think the liquid is more potent so until I have problems with the ACV I'll hold off on the pills but will keep them in mind as an alternative.  If I do take them I'll probably take 2 as you suggested, but I think the pills are for people who (understandably) can't stomach the liquid and I fortunately can tolerate it..... I kinda even like it mixed in with my flavored drinks- I know, I'm weird lol

rusgiftsaolcom let us know how that goes

mstevenson2 stop procrastinating! lol jk