i am so tired of being sick

[aggie49]

i get to feeling better for a day or two then i start coughing sneezing again anyone got any ideas how to get rid of the flu

[yen1207]

I lost my voice and have sore throat. Really hate it.

[davidh121]

I work in a very busy office and when there is a lot of people there is a stronger chance of possibly getting sick when there are already a lot of people coughing, sneezing and sharing certain facility functions. I have telecommute options, so I really should be using this more. When I do get sick I get sick for an extended period of time.

[bigedshult]

Well you should have got your flu shot! They said it on the new on television and all the news get your flu shots! And you won't be as sick as if you did if you get the fluid all so next year get the shot!

[jcalexis]

The flu season is here!! Take a lot of vitamin C. I take 1000 mg of vitamin C and with a  lot of fluid.

[wildequusheart]

Lots of rest, lots of water, lots of vitamin C, and lots of echinacea. All will boost your immune system and give your body a chance to heal itself. One of the best ways to get better (and to help prevent getting sick in the first place) is to reduce stress in your life, haha! If you have a sore throat and are feeling under the weather, try looking up the recipe for Nancy's Russian Tea on Prevention's website. It's kind of an acquired taste (to be perfectly honest, so far I'm the only one I know that actually likes it), but it's a pretty easy homemade remedy. The steam from the hot tea can open up your sinuses. It has Tang for lots of vitamin C. If I remember correctly, I think it also has cinnamon and nutmeg, both of which have natural antibacterial qualities. The result is an immune boost that also coats and soothes your throat while reducing the sick bugs in your throat. If you can handle the taste, I find it really does work when you don't feel well.

[derrick12480]

Tell me about it. I was sick all last week. I hate sore throats and fevers.