good sleep

[Annella]

It goes in spurts for me.  Sometimes I'm a night owl and only take cat naps during the day, or I can sleep 10-15 hours at a time after running on little/no sleep for 2-3 days.  It's amazing how much I can get accomplished at night during insomnia runs.

When I travel overseas, the next 4-5 days are great as the jet lag helps me sleep anywhere, anytime....until I get used to the time zone.

[Theladyjoker1817]

the best sleep i ever had is with my friends near me thats the best sleep ever no one to pay do to hahhahahhaa

[Mojoshog]

Finally getting use to DST. Like to get up early but the hour change really throws me off. Wish they would just get rid of it.

[josette72882]

I wish I could get better sleep. I sleep an average of 3 hours a night if I'm lucky.

[lightningclix]

Good Sleep is Good!  Hee HEE 

[manders8]

Good sleep is so important!! I dont think you realize how much sleep you really need until you have a child or a puppy and stay up all night. I usually need at least 7-8 hours a sleep a day. I would love being able to sleep in on my days off but I know thats not gonna happen hehe. Its okay though I still get plenty up sleep to feel rested for the day!!

[trojans34]

If I don't get a least 7 hours of a sleep a night I am a grouch all day long.  I make it a priority to get my sleep.

[angsilva2000]

a good sleep i think depends on the person. but usually suppose to be 8 hrs.

[Elizabethar]

I always try to get 6-8 hours of sleep every night.

[lennydee]

When you enough sleep the body and mine is refreshed much more sharper so get 6 to 8 hours a night.

[chii2]

For me having a good sleep after having a really tiring but fun day with my friends or family is the best because I get that content feeling and just makes me smile. Those are one of the best moments where I have good sleep.

[chavasarah]

If I don't sleep 8 hours I don't feel ok... I don't know why, it's in my head. Even if I sleep 7h45 ...it's not the same