Do you think that WII Fit games actually help you lose weight?

[lighthouse68]

I am still trying to figure it out. How does the machine know if you are doing all the steps correctly. It is not watching you.

[Sweetpea94]

Yes I do because you are getting up and moving.  My best friend was overweight at aroung 278 pounds and never worried about her weight until she heard another child ask her 7 year why his mom was fat.  Reality hit her and she heard about Wii Fit and went and bought a used console at a *bleep* shop.  She bought games like the Just Dance and the Biggest Loser game and after 3 months doing this she is now down to 253 pounds.  The weight was slow to come off, I think she said a couple pounds a week but it was coming off so she changed her diet too and that's when she noticed more than just one or two pounds coming off it was turing into 3 to 5 pounds.  Im thinking of getting one too.

[sgluckadoo]

anything that burns calories!

[nsap]

its depends on the game and how much fat or wieght you are in, and your age. yes it can and Playstation DDR. its a type of cardio if you got the energy you can do it.

[mynevaeh]

I was thinking about getting one for myself because I've nothing but good feedback about it.  It would make my life so much easier since I have an extremely active 2yr old at home. lol

[LaTashaS28]

From the looks of it it seems like it does... even thought I never tried it yet. But I'm thinking of getting one because I like to exercise.

[AmyTrivitt]

If it keeps you moving around, yes you are going to be burning some calories.

[karenkpc]

it's not a means to an end in and of itself, but every little bit of movement counts in calorie burning.  I see it as a great adjunct to other forms of exercise and change in diet.  more power to anyone trying to stay fit and healthy!

[martinbastin]

Yes. Anything that makes you move your body will burn calories. Movement means weight loss.

[sands01]

I don't have a wii fit, but I have heard good things about the workouts. I am going to get a workout "game" soon, possibly The Biggest Loser.

[wischmeyersn]

I have the Wii fit and I love it, it keeps you moving and after using it i can feel the burn. Love love love it

[kenrachel1993]

well if it makes your blood pump then yes its healthy