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Topic: What's the best way to curb your temper? Any suggestion  (Read 5863 times)

TaintedLust

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Re: What's the best way to curb your temper? Any suggestion
« Reply #15 on: October 24, 2009, 07:50:31 pm »
I keep a journal so when I get angry or even sad I'll write how I'm feeling down. Since giving birth on the 11th I've been keeping close tabs on myself.   It also helps having my boyfriend listen. It also helps to have a good cry.
« Last Edit: October 24, 2009, 07:52:32 pm by TaintedLust »

dracojg

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Re: What's the best way to curb your temper? Any suggestion
« Reply #16 on: October 24, 2009, 07:54:26 pm »
I get so angry when people do really dum things to me and I treat everyone with great respect, but in return they end up feel they have the right to disrespect me. Maybe I wrong for the way I feel but, I don't believe people should be so cruel.   :BangHead:

Meditate!  :) You have to learn to let go of this attachment which is anger. If we are still attached to this emotion, we will always be hurting ourselves. No matter how good we are, we will always be faced with someone who mistreat us in some way. That is life. If everyone was so perfect, then we wouldn't be here to learn our lessons.  :angel11:
Thanks for the reminder! :angel12:

rogery

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Re: What's the best way to curb your temper? Any suggestion
« Reply #17 on: October 24, 2009, 08:02:40 pm »
Burn off your anger with a nice workout. Walk away. Then watch The Simpsons. Or eat ice cream.

xrippedxupx

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Re: What's the best way to curb your temper? Any suggestion
« Reply #18 on: October 25, 2009, 04:07:13 am »
Go and Find the biggest fluffyest pillow then cover your face with it and finally SCREAM YOUR LUNGS OUT!!!!!!!!! it works for me  ;D

50_cent_126

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Re: What's the best way to curb your temper? Any suggestion
« Reply #19 on: October 26, 2009, 10:52:32 pm »
yeah this is great

50_cent_126

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Re: What's the best way to curb your temper? Any suggestion
« Reply #20 on: October 26, 2009, 10:53:25 pm »
i dont get it  :male:

BUT ITS OKAY!

50_cent_126

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Re: What's the best way to curb your temper? Any suggestion
« Reply #21 on: October 26, 2009, 10:55:28 pm »
get your pillow and scream for 10 seconds to it lol

srgpaidsurv

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Re: What's the best way to curb your temper? Any suggestion
« Reply #22 on: October 27, 2009, 07:43:36 am »
I alway try to remember that I can't controll what some idiot does to me, only what I allow and the way I react to it.  No one deserves control over you :icon_rr:

deekeepinitreal2009

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Re: What's the best way to curb your temper? Any suggestion
« Reply #23 on: October 27, 2009, 07:48:24 am »
just walk away. life is to short to be dealing with a whole lot of drama

eviltinky

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Re: What's the best way to curb your temper? Any suggestion
« Reply #24 on: October 27, 2009, 11:45:48 pm »
what i do to calm the anger with three girls its hard to get a moment to ur self but i make mine all take a quite time that they can go in there room and watch a movie and eat a snack and chill and go take a nice long bubble bath or when i cant do that i take a secound to recope and  ask myself why am i mad what can i do to make it better what can i not do that will help what can i do to not make it worse what can i take from this...really just take a moment

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